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Beit Midrash
- Jewish Laws and Thoughts
- Middot - Character Traits
One can easily say that our ability to deal with life’s frustrations in a calm and measured way is the true test of character and mettle. Usually frustration leads to feelings of anger and anger leads to bitterness of spirit and even to violence. I have seen articles by professionals in the field of human psychology that advocate expressions of anger as often being a positive reaction to frustrations.
"Blowing off steam" is an understandable reaction to moments of extreme frustration. Yet the Torah and Jewish tradition militates strongly against such expressions of anger in almost all circumstances of life. Maimonides, who advocates moderation and a middle of the road approach regarding all human behavior traits, nevertheless advocates extremism in avoiding anger.
The Talmud is replete with statements denigrating anger as a response to the frustrations of life. Anger is a statement that there is no God present in the world. Anger by its very presence is heresy and a denial of faith. That being the case, how is one to deal with the inevitable daily frustrations of life? Are there no antidotes to the roiling emotions of frustration that fester within us so regularly?
One such antidote, that Jewish tradition advances, is the idea and sense of perspective in viewing life. If one is viewing a painting by a great impressionist or pointillist artist, one is advised to view the painting from a distance - not close up. When standing close up, the canvas appears to be composed of disconnected blotches of paint that carry forth no message or scene.
Standing ten feet away from the canvas the genius of the artist is revealed. Instead of seeing individual small blotches of paint one views a masterpiece of color and form. If in our lives we stand too close to the mundane occurrences that are our daily lot, we are very prone to life’s frustrations and all of the negativities that they produce within us.
Life must be viewed as a whole and being aware of the general picture can help us deal with the particular issues that confront us. The rabbis went so far as to teach us that a living human being should not complain about life’s circumstances and problems – is it not sufficient that the person is still alive?
The Jew begins one’s day by acknowledging the fact that one is still alive to live another day. In the overall scheme of such a view of human existence frustrations and disappointments are more easily borne and dealt with. Perspective is the key to mental health and spiritual strength.
Acceptance of one’s inherent limitations is also a necessity in combatting the negativities that life’s frustrations engender within us. There are many things that I simply cannot do. By finally realizing that I do not have that necessary skill, talent or ability, I am no longer as frustrated by my inability to accomplish that mundane act and goal that so baffles me.
Professional athletes always proclaim the mantra that they have to "play within themselves" and "not try to do too much." Bluntly put, this means that they recognize their limitations and concentrate on what they can do, and not fret too much over what they cannot do. This is a good lesson for all of us in all of life’s circumstances.
Of course, acceptance of one’s limitations demands a lowered ego. It is interesting to note that Maimonides, in discussing acceptable traits, links humility with the absence of anger. Someone who is haughty, arrogant and full of hubris will automatically live a life of frustration and anger. Things never go right for such people for everything that does not go right for them is perceived as a personal slight and as a blow to one’s ego.
The great men of the Lithuanian Mussar Movement used one’s reaction to life’s frustrations as a litmus test of one’s spiritual status. Serenity in life and in dealing with life’s challenges became the hallmark of the truly pious Torah Jew. The prophet taught us that "the wicked storm is like the raging sea." King David blessed God for "leading him to the calm waters." Life is always replete with frustrations. How we deal with them is the true measure of our spiritual selves.
Rabbis in Midrash
Lessons
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Kuzari -Rabbi Ari Shvat Kuzari class 9 - "Seeing is Believing" (parag. 21-30)
These paragraphs elaborate on the theme that seeing and knowing is better than any attempt to prove logically, and begins explaining the difference between Israel and gentiles.
Ein Aya Various Universal Stages of the Geula Process
Rav Kook examines the various stages of redemption, explaining how (in addition to the obvious oft-mentioned stages of ingathering the exiles, reviving the Hebrew language, army, state etc.) the messianic dream of world prosperity, the State of Israel and world unity can and are realistically and logically gradually coming true.
Kuzari -Rabbi Ari Shvat Kuzari class 8- "Answering Questions on the Kuzari's Proof from Mass Revelation
How do we know that the "claim" of mass revelation to 2,000,000 witnesses at Mt. Sinai is really true? This important class answers all of the questions skeptics ask about this claim of the Kuzari.
Ein Aya Armies Still Necessary for Balance & the War Against Wars
Rav Kook explains why the world was originally divided into the various seemingly contradicting ideologies and cultures, in order to develop each one respectively. Swords or armies symbolize how each respective ideology defends themselves, as well as deters their opposing ideologies and cultures. On the other hand, the messianic era will be one of peace, and Rav Kook explains the transition to that stage, which mankind is already undergoing.
The Land of Israel LGBT'S IN ISRAEL
The question was asked, how can one make Aliyah with the LGBT parades?
Kuzari -Rabbi Ari Shvat Kuzari class 7 - Five Accumulative Proofs of G-d
As a preparation for the Kuzari's classic proof of G-d from the mass-revelation at Sinai, we start here with 5 other directions to strengthen our belief which also contribute to what the Kuzari will present as well.
Ein Aya Muscle & Meaning: The Dual Nature of Gevurah (Physical Strength)
Is physical strength and fitness a necessity or an ideal? Although it if often totally overlooked among topics of Judaism, Rav Kook writes that it clearly is also a necessity to deter the many enemies of Israel, but even in Y'mot HaMashiach, in the Messianic era, to a certain extent, it's ideal continues even after our enemies will have been finished off.
