Beit Midrash
- Shabbat and Holidays
- The Three Weeks
- The Ninth of Av
How to Prepare for the Fast: Fasting is not meant as an "affliction" or punishment; it is a form of teshuva, & allows us to concentrate on our spiritual, rather than physiological side on this day. To prepare properly, drink at least 8 full glasses of water on erev Tisha B'Av & avoid caffeinated beverages and salty foods such as lox, pickles or pretzels.
Menachem Av
Rabbi Berel Wein zt"l | 5769

Tisha B'Av Today
Rabbi Shmuel Eliyahu | Av 11 5781

"ISRAEL DEFENDS MANKIND"- P' Dvarim- Shabbat Chazon/Tish'a bAv
Rabbi Ari Shvat | Av 5785























