2 Lessons

What's Fasting Got to Do With It?
A day of fasting in the Jewish calendar – such as this Sunday's Fast of Tammuz – is not one of dieting, but rather a day of introspection and teshuva (contrition and remorse). We are not fasting for something far-removed from ourselves, but rather for our situation this very day.
Rabbi Yaakov Ariel | Tammuz 16 5782
