The Runaway Train

Sometimes people can be as destructive as a runaway train. How do you stop them? An insight based on Parshat Vayeshev

Stress is Good For You!

Inclined to Recline- "And Yaakov dwelled…."

Researchers believe that some stress can help to fortify the immune system. For instance, stress can improve how your heart works and protect your body from infection. But on a deeper level, rising to challenges and overcoming them is the essence of life.