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Are gummyvitamins okay?

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Rabbi Yoel Lieberman

Iyyar 4, 5781
Question
I just was wondering, can I take vitamin gummies between the Morning Blessings and Amidah?
Answer
ב"ה Shalom, I have written in a previous answer in general about a woman eating before Tefilla. Since vitamin gummies are food supplements and are not medicines which must be taken sometimes at set times, there is no justification to eat them before the Amida and certainly not to interrupt your praying. All the best and Shabbat Shalom
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